Most people are pleasantly surprised by how comfortable acupuncture is. During treatment, you might notice a gentle tingling, mild numbness, or a faint dull ache where the needle is placed. Some feel subtle warmth, slight heaviness, or very little sensation at all. These responses are typically normal and indicate your body is responding to treatment. If you feel any discomfort, Mari can easily adjust the needle to relieve pressure.
Acupuncture works well alongside conventional medical treatments. It’s essential to inform Mari of all medications and supplements you’re taking, as some herbal recommendations may interact with certain drugs. Always consult with your physician before making changes to prescribed medications.
Treatment costs vary based on your needs and preferences. First visits range from $225-$300, follow-up visits from $150-$200, with package discounts available. We also offer pediatric care ($150-$180) and specialized services. Payment is due at time of service, and we accept cash, credit cards, checks, and digital payments. For complete pricing details and package options, visit our Fees page.
Mari has 20+ years of experience with a Master’s degree in Asian Medicine from Berkeley, California acupuncture licensure, NCCAOM certification, and specialized training in rare Japanese techniques. She’s won ‘Best of Oakland’ (2018-2022) and ‘Best of Alameda’ (2025) awards for her pediatric and women’s health expertise.
You may notice mild tingling, warmth, or a dull ache – these are normal signs your body is responding. Many people find it so relaxing they fall asleep during treatment. Mari can adjust any needle if you feel discomfort.
Many needle-phobic patients are surprised by how gentle acupuncture can be. We can start with non-needle techniques like acupressure, cupping, or energy medicine. If you choose to try needles, we’ll use the finest gauge possible and work at your comfort level.
Many people notice some improvement within the first few sessions. Acute conditions often resolve in 2-3 visits, while chronic conditions typically require 6-12 treatments for lasting results. For maintenance or wellness treatments monthly sessions could be sufficient. We’ll create a personalized treatment plan and adjust it based on your progress.
You may feel deeply relaxed, energized, or sleep better that night. Some mild soreness or temporary symptom changes are normal as healing begins. Avoid strenuous exercise and alcohol for 2-4 hours after treatment.
Many people notice some improvement within the first few sessions or within the following days. Your individual response depends on factors like your overall health, how long you’ve had the condition, and your body’s natural healing capacity. We’ll discuss realistic timelines for your specific situation during your consultation.
For immediate mental health crises, call 988 (Suicide & Crisis Lifeline) or 911. For crisis support via text, send HOME to 741741. These treatments support but do not replace emergency psychiatric care.
For detailed information about specific health conditions, explore these resources:
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This information is educational and does not constitute medical advice. Always discuss health concerns with your healthcare provider.
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We believe that informed patients make the best decisions about their health. Please don’t hesitate to ask any questions — no question is too small when it comes to your well-being.