The challenges of aging — declining energy, aches, and cognitive changes — can impact your sense of vitality and independence. Whether simple tasks are becoming exhausting or slower recovery times are leaving you feeling fragile, the aging process can create a sense of loss and disconnection from who you’ve always been.
Cognitive Health
Memory Concerns • Cognitive Decline • Mental Clarity Issues • Brain Fog
Mobility & Balance
Age-Related Joint Pain • Arthritis • Balance Issues • Fall Prevention
Energy & Vitality
Chronic Fatigue • Low Energy • Declining Stamina • Loss of Zest for Life
Sleep & Rest
Sleep Disturbances • Insomnia • Age-Related Sleep Pattern Changes
Emotional Wellness
Depression • Social Isolation • Mood Changes • Maintaining Joy in Daily Living
Medication Management
Side Effects • Interactions • Supporting Body During Multiple Medications
Circulation & Warmth
Poor Circulation • Cold Extremities • Cardiovascular Health
Bone & Structural Health
Osteoporosis • Bone Health • Maintaining Structural Integrity
Muscle Strengthening
Maintaining Muscle Mass • Supporting Physical Strength • Preventing Frailty
Treatment supports your body’s natural resilience and adaptive capacity, helping maintain energy, mobility, and mental clarity as you age. Each plan is tailored to your unique aging pattern and constitutional strengths.
Acupuncture
Improves circulation supporting cognitive function, regulates hormones affecting energy and mood, enhances balance and body awareness, preventing falls.
Chinese Herbs & Essential Oils
Custom formulas support cognitive function and address multiple chronic conditions strengthening and nourishing the body’s deep reserves naturally while minimizing medication interactions through age-appropriate plant medicine.
Energy Medicine
Strengthens the life force energy that supports cognitive function, physical resilience, and emotional adaptability throughout the aging process. Supports graceful energetic transitions through life stages.
Lifestyle & Dietary Guidance
Personalized guidance addresses aging body nutrition needs, safe exercise modifications, social engagement strategies, and adaptive daily living techniques.
Acupuncture is very safe for seniors and often provides relief when other treatments aren’t suitable. We adapt techniques for comfort and focus on maintaining independence and quality of life.
Regular acupuncture may help maintain cognitive function by improving brain circulation, reducing inflammation, and supporting nervous system health.
We take a comprehensive approach, treating interconnected aging issues rather than just isolated symptoms. Treatments support overall vitality while addressing specific concerns.
We work safely with patients taking multiple medications. We coordinate with your healthcare team and use gentle techniques adapted for complex medical situations.
Our treatments focus on maintaining mobility, cognitive function, emotional well-being, and energy levels. Our approach helps you adapt to aging while preserving vitality and independence.
“I feel so blessed to have connected with this beautiful healer! Mari has helped me with a painful low back, fatigue, digestive issues, and reproductive health issues. Mari brings a gentle kind of attention to the experience where I feel truly witnessed and cared for. Every time I leave I feel a deep renewal and am inspired to take better care of this aging body.”
— Satya D.
This information is educational and does not constitute medical advice. Always discuss health concerns with your healthcare provider.
For aging support and vitality care in the East Bay, Mari Kubota L.Ac. combines Traditional Chinese Medicine with specialized approaches to support healthy aging.